About The Teacher
Micole is a RYT-200 Hatha Vinyasa and Power Yoga instructor and massage therapist. She currently teaches with Corepower Yoga Oahu and has provided group classes, privates, and massage therapy at locations throughout California and locally in Little Corn Island, Nicaragua. Micole’s classes are an infusion of both modern & traditional approaches to Ashtanga-based flow, with a focus on alignment, dristhi, and breath, along with space for laughter and fuN! A lifelong student and devotee of the path of the Goddess, Micole's practice is dedicated to finding the Divine in all that IS.
Micole began her bodywork training in New York City as a supplement to her own practice and overall health as a professional dancer; finding release in Feldenkrais, Alexander technique, and gyrokinesis led to increased interest in somatic and healing touch therapies. Micole is trained in Swedish, deep tissue, myofascial release, Shiatsu, and can incorporate energy work for clients seeking to release emotional pain or other energetic imbalances. Micole also holds a Masters of Social Work from Fordham University, and has clinical experience in all aspects of mental health, ranging from depression and suicide prevention to domestic violence prevention and substance abuse.
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Let your mind wander in the pure and simple. Be one with the infinite. Let all things take their course. Chuang Tzu