About The Teacher
Jeff and Lisa Ward, at BURN Fitness, focus their core business on the age-defying aspects of fitness and nutrition. Quite simply, many of the “symptoms” of aging: fat gain, strength loss, flexibility loss, balance loss, sagging skin, loss of muscle tone, loss of energy, loss of sexual function and desire, and the list goes on… can all be effectively addressed with intelligent strength training, proper nutrition, and sensible supplementation. The majority of our clients range from their mid-thirties into their seventies and eighties! We have many clients who have experienced not only the effects of stopping the clock, but even gaining years of vitality, energy, strength, endurance, and amazing physical transformation to look and feel years younger. Lisa and Jeff are walking examples of what can be achieved themselves, both in their mid-forties! If you want to change your life, feel and look years younger, and PERFORM like you’re a younger version of yourself…Source: myretreatsunlimited.secure.retreat.guru
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There is more to life than increasing its speed. Mahatma Gandhi