Insight Writing Teacher - Cynthia Berg

About us

On this adventure, we’ll ‘meet at the trailhead’ to do a little meditation and create some writing ‘firestarters’ together. We’ll get our bearings by listening to a poem or other source of inspiration.

From there, we write, each of us choosing a different path – no wrong way to go, just our own road ahead leading us through the forest of our stories, our thoughts, our truth.

When the writing is complete, we’ll ‘circle up around the fire’ to tell each other what we saw, heard and discovered – each of us sharing our raw and unedited words, being entirely received and embraced by the tribe.

This is not fine art. This is more like fingerpainting.

Your writing may be the seeds for an important conversation you need to have with someone or with yourself. It may be the practice laps for greater compassion, greater self-awareness, greater freedom in your life overall.

Your writing may also be like a passing cloud. Here and then gone. But still worthy of noticing and beholding. This sacred time and space may just be the open window your soul needs every once in awhile – to feel expressed and boundless.


Tags: creative expression expressive writing personal development therapeutic writing writing

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To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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