About us

Sandra Ladley is a long-time meditation practitioner and a Shastri or senior Shambhala Buddhist resident teacher for the San Francisco Bay Area. She is the Program Director and a core faculty member for the Karuna Training program in Contemplative Psychology in North America.  Sandra teaches Buddhist, Contemplative Psychology and Dharma Art programs internationally. Sandra draws on a wealth of experience as a teacher, counselor, and manager in business, technology, mental health, hospice, and creative arts settings to bring depth, warmth and humor to her teaching.  

Source: casawermashambhala.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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