Sarah and Tomas Marsh
The founders of FlorYoga, Sarah Margolis Marsh (E-RYT and RPYT) and Tomas Marsh (E-RYT,) have been teaching yoga and playing music for a combined forty-five years. They have studied under some of the greatest yoga masters in the world including Marilyn Barnett, Bikram Choudhury, Baron Baptiste, Richard Freeman, Jhon T, John Friend, Deb Flashenberg, Lois Nesbitt, and Sandra Sommerfield-Kozak. Their teaching techniques and school curriculum reflect the culmination of their knowledge and experience with an emphasis on safe practice and the wisdom of the Sutras. In 1997, Sarah opened the first Hot Yoga studio in Manhattan where she stayed for seven years. During that time, she was hired by The New York Football Giants to train the team for pre-season conditioning. She worked closely with Amani Toomer, Michael Strahan, Greg Comella, and Tiki Barber among others. FlorYoga’s other clients include: Scott Wolfe, Martha Stewart, Molly Simms, Gina Gershon, Drew Barrymore, Anastasia, and Robin Strasser. For the last twenty-five years, FlorYoga has run Corporate Yoga programs for Sony Music Corporation, First Brokers Securities, Graze, True Entertainment, Kenneth Cole, JP Morgan Chase, and Mack-Cali Realty among others. Currently, Sarah and Tomas bring various forms of yoga to several residential facilities in Jersey City, Barnabas Health Women’s Health Center at Grove, The Westin Hotel, and JCity Realty. Since 2009, Sarah and Tomas have offered Yoga Alliance accredited Vinyasa Yoga Teacher Training, Pre/Postnatal Yoga Teacher Training, Corporate Yoga Training, and Kids’ Yoga Teacher training. Sarah and Tomas are deeply entrenched in the Jersey City culture and honored to be bringing yoga to this beautiful, diverse, artistic community.
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Death is a stripping away of all that is not you. Eckhart Tolle