About us

Nisha teaches Ashtanga Vinyasa inspired Yoga; a rhythmic style of yoga which focuses on the flowing together of the traditional yoga poses, connecting breath with movement resulting in an invigorating class which increases strength and flexibility, helps tone the body, improves posture and balance, and also brings calm and relaxation to your mind and body.

Ashtanga, Vinyasa and Dynamic Yoga are styles of Yoga derived from the original form, Hatha Yoga, and Nisha loves to practice these forms herself and therefore incorporate them into her teachings. Meditation has naturally become a part of her practice and teachings where she gives guided meditations through chakra focused and Kundalini meditation techniques. Classes are suitable for all levels.

Originally from London, UK, Nisha is now mainly based in India for the majority of the year. Nisha runs Yoga Holidays and gives classes at resorts, hotels and Yoga shalas in beautiful locations wherever she happens to be living throughout the year.

Nisha is also a Reiki Level 2 Therapist offering treatments in person and also via distance healing.

Tags: ashtanga dynamicyoga holiday meditation mindfulness reiki vinyasa wellbeing wellness yoga yogaholidays yogaretreats

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Body, like the mountain
Heart, like the ocean
Mind, like the sky. Dogen

Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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