Julie Chereath Meo

About us

Julie’s yoga sessions are an all-round yoga experience as taught in the traditional Indian yoga culture. This includes pranayama (breathing exercises) a yoga asana work out and meditation.

Styles vary according to student’s level, but each class is designed to energize the body and nurture a spiritual awareness. This contributes to increased fitness and health, finding inner peace through strength and ultimately enjoying this life. 

She has taught yoga to everyone from corporate to mums, beginners to advanced and various age groups from 3 years to 90 years. Julie has also trained as a dance teacher and Ayurveda practitioner which both influence her style of teaching.

Tags: beach fitness health italy meditation pranayama retreats salento wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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