About The Teacher
MJ is a Fitness, Dance & Yoga expert who has been teaching classes for over 20 years. She does Personal Training, teaches Fitness, Dance and Yoga classes; and, runs retreats near and abroad through her Toronto-based company Dynamic Fitness & Retreats.
She’s appeared as an expert on the Dr OZ Show (NBC), Steven & Chris Show (CBC), MuchMusic, MTV, CMT, Slice Network, Discovery Network and many more, inspiring people to improve their physical and spiritual fitness!
MJ was the Co-Founder and Master Trainer for the Flirty Girl Fitness Instructor certification program, and can be seen busting her ‘Booty Beat’ choreography in dozens of DVDs. She recently became a Master Trainer for Tabata Bootcamp, should you want to become certified to instruct Tabata Bootcamp.
MJ leads with positivity, knowledge and encouragement, eagerly sharing her love of good health and fitness.
Certifications: canfitpro, ACE, AFAA, Yoga Alliance, Keiser Spinning, GTS, Tabata Bootcamp, Lebert GX classes and more…