Sydney believes that yoga can be very healing and do wonders for the physical body. She studied under world renowned Kino MacGregor and assisted her in a few workshops as well as traveling to different states to continue her education. Her experiences as a student and a teacher have shown her the life changing effects of yoga. Her basic teachings consist of embracing the journey, while comprehending alignment and the value of pranayama. With compassion and consistency she has been able to transform her life and help others through their transformation as well.