Dr. Sangeeta Oza

About The Teacher

Dr. Oza is a traditionally trained western medicine physician. Throughout her 30+ year career, she realized that although western medicine has an important role to play, integrating lifestyle medicine is just as important, if not more and therefore, founded Mindful Medicine.

She is passionate about empowering individuals with education to understand that they have the power to improve their own health, changing the way they eat, think and live.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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