Maira Botelho Perotto

About us

Maira is a Registered Dietitian, RD, with over 15 years of experience working in community health, primary care, school nutrition and research settings. During her work in family health, where she counselled individuals and families and conducted health education sessions at the health unit and in workplaces, she became increasingly interested in nutrition applied to health promotion and disease prevention.

She is excited to join the Mindful Medicine team, and to share her skills and knowledge of food and nutrition to help clients build a healthier lifestyle

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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