Sudhir Rishi is into the field of Yoga, meditation, philosophy and Ayurveda consistently for the last 23 years. He also lived as a Monk for 8 years. He has taught around 50 x batches of 200hr and 300hr YTTCs, teaching a few thousand students from all over the world. He travels to several countries conducting workshops and retreats.
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It must be obvious that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness. Alan Watts