About The Teacher
Holly Mech fell in love with yoga because of the sense of connection she felt every time she came to her mat. Yoga helped her live her life in a way that was full and authentic to her true self. She seeks to empower her students to follow their own path and challenge their ideas about what they can and cannot do.
Holly began teaching yoga in Chicago in 2011. Her desire to deepen her teaching and personal practice led her to continue her yoga education in California, Bali, Australia and Guatemala. She now travels around the world teaching yoga and facilitating yoga teacher trainings. Her classes are creative and dynamic with an emphasis on making yoga accessible to everyone.
Holly studied English at the University of Illinois at Chicago and frequently draws inspiration for her
classes from literature and poetry. When she’s not on the yoga mat she enjoys exploring nature, singing,
dancing and working with textiles.Source: vidaasana.secure.retreat.guru