About The Teacher
Mona Therese Winston E-RYT 500
Mona Therese is a native of Copenhagen, Denmark and in 2006 became a naturalized citizen of the United States of America. Mona Therese is first and foremost trained in the lineage of Krishnamacharya, and has her focus on Pranayama, Meditation and Hatha/Vinyasa Yoga, which means "breath synchronized movements." Mona Therese has taught nationally and internationally throughout her life and has been teaching at the Vajra Pani Yoga Teacher Training for four years in the topics of Vinyasa flow, Chakra Anatomy and Pranayama. In 2013 Mona taught Asana Assist at the Rasa Yoga Teacher Training.