Dawn Benson, Founder of Yoga Dawning

About us

After almost 20 years of spending her days in a high stress job as an Executive Assistant, Dawn began to search for a way to manage stress and combat the chronic aches and pains she felt regularly. This is where her passion for yoga started. Dawn initially began her yoga practice for stress relief and to care for her body mentally and physically. The benefits were far greater than expected, physically, mentally and spiritually. Dawn decided she wanted to know more and completed a 200 hr. yoga teacher training. As her training progressed, her enthusiasm grew and she knew she wanted to share this knowledge and passion with everyone. Initially teaching under the name Yoga Lawrenceville, Dawn found there was a desire and a need for her kind of healing teaching. As more students came and wanted more classes, Dawn moved to a new space in Suwanee, GA and created Yoga Dawning. Her desire in this new space, was to provide a safe place where her students could unplug from the external world and shed their armor of protection. As students take time to learn about themselves in a deeper way, and to calm their amped up nervous systems, ripples…

Source: elohee.secure.retreat.guru

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