Joan's approach with yoga is to guide you in a practice of easeful Being, embracing an approach of soft, intuitive, natural movement. Gentle flowing postures unleash blockages from body, mind and soul. Joan offers you an opportunity to feel into the place within where boundaries begin to blur, spaciousness expands and a feeling place of where "air meets water" starts to emerge.
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Through an open heart one hears the universe. Baba Ram Dass