Brendon Abram

About us

Brendon Abram offers trauma-informed yoga to survivors of PTSD and other emotional trauma. An associate at Trent View counseling, he is privileged to teach Mindful Yoga to veterans of Canadian Forces operations who are recovering from PTS. He was trained by the Veterans Yoga Project and have taught yoga to United States Military veterans with PTS. He is also a member of a joint Queens University/ Royal Military College of Canada study team which undertook the first military sanctioned study (in Canada) on the effects that yoga may have on men and women recovering from exposure to operational trauma.  He facilitates Trauma Sensitive Yoga teacher training  and workshops, and offers his profound wisdom with humility and a sense of humor.

Source: livingintheself.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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