Mounira is a yoga teacher and spiritual leader who introduces spirit into new, modern-day settings. Mounira weaves together her knowledge and love of Bhakti Yoga, Continuum Movement, and Yoga Psychology to bring students to an elevated sense of awareness beyond traditional asana. Mounira is a long-time student of Continuum Movement, the method of the late Emile Conrad.
Mounira’s dream is to inspire you to land in your life, to be good to yourself and to your loved ones, to your neighbors, and to your community. Mounira believes in having honest and clear conversations that allow Truth to lead. Mounira dreams of inspiring as many people as she can to practice, meditate and be clear together. Mounira says of her teaching, “I can only wish that, through my work, I can uplift the frequency of all those I come in contact with.”
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The consciousness in you and the consciousness in me, apparently two, really one, seek unity and that is love. Sri Nisargadatta