Kathy Simpson

About us

Kathy Simpson has practiced yoga and meditation all her adult life, and found her spiritual home in Buddhism when she attended her first of many silent meditation retreats almost 20 years ago. In 2011, she completed the year-long Integrated Studies and Practice Program at the Barre Center for Buddhist Studies in Barre, Mass., and shortly after, founded the Insight Meditation Group of the Farmington Valley. In 2017, she graduated from the two-year Community Dharma Leaders Training Program at Spirit Rock Meditation Center in California.

Kathy offers workshops, classes and retreats in meditation and Buddhist teachings, and is inspired by the power of these ancient traditions to cultivate greater ease, clarity and well-being in our modern-day lives.

Source: copperbeechinstitute.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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