Éowyn Ahlstrom

About us

Éowyn Ahlstrom, LMT, RYT, first encountered mindfulness practice more than 20 years ago and has been avidly engaged ever since. Currently, she is on the faculty at the University of Massachusetts Medical School Center for Mindfulness and often teaches yoga for retreats at the Insight Meditation Society in Barre, Mass. Éowyn has also studied bodywork from a clear conviction that our times require the re-integration of body and mind. Trained and certified at the UMass Center for Mindfulness,… For more information click the 'Send a Message' button origin

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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