Éowyn Ahlstrom

About us

Éowyn Ahlstrom, LMT, RYT, first encountered mindfulness practice more than 20 years ago and has been avidly engaged ever since. Currently, she is on the faculty at the University of Massachusetts Medical School Center for Mindfulness and often teaches yoga for retreats at the Insight Meditation Society in Barre, Mass. Éowyn has also studied bodywork from a clear conviction that our times require the re-integration of body and mind. Trained and certified at the UMass Center for Mindfulness, the Karuna Center for Yoga and Healing Arts, and the Stillpoint Program for Massage Therapy, Éowyn now offers a unique, integrated approach to developing well-being and independence, with a strong emphasis on embodiment, awareness, calm, and joy.

Source: copperbeechinstitute.secure.retreat.guru

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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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