About The Teacher

Elaine Retholtz is a Mindfulness Based Stress Reduction teacher certified by the University of Massachusetts Medical School Center for Mindfulness. Elaine has been practicing mindfulness meditation since 1988. She started her MBSR training in 2004 and has been teaching the traditional 8-week MBSR program in NYC since 2005. Elaine is on the teacher’s council at New York Insight Meditation Center, where she is also a board member and a member of the diversity committee. She is a graduate of the Spirit Rock Community Dharma Leaders Program.

Source: copperbeechinstitute.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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