Tracey Sondik

About us

Tracey Sondik, Psy.D. is a licensed clinical psychologist who works in both hospital and private practice settings. She completed the MBSR professional training at the UMass Medical School Center for Mindfulness under the direction of Jon Kabat-Zinn, Ph.D., and Saki Santorelli, Ed.D, and has been teaching MBSR for the past 8 years in hospitals, outpatient clinics, and yoga studios.

Source: copperbeechinstitute.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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