Sandrine Harris

About us

Sandrine Harris is passionate about the connection between awareness, movement, and the health of the mind. Blending tools including restorative movement, awareness practices, breathwork, and guided meditation, Sandrine offers a dynamic, experiential learning process that is accessible to people from all walks of life.

She is the founder of an experiential approach, Kinesoma, and is certified in diverse modalities including the Feldenkrais Method®, mindfulness in education, health counseling, and several forms of movement and meditative practice.

She is a former professional dancer, a neuropsychology and anatomy enthusiast, and a lifelong student of the inner life. Learn more at kinesoma.com.

Source: copperbeechinstitute.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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