About The Teacher
Sophie Weiser is a 2015 Hridaya Teacher Training Course graduate from Berlin, Germany. Her struggle with the disconnection and perceived emptiness of the art world brought her to Hridaya. It was in Mazunte that she rediscovered the feeling of coming home and realized how much this connection was needed back in Berlin. Upon her return to Germany, she opened Your Space with Michaela Aue—a base camp from which to spread the Hridaya teachings and a gateway to genuine experiences.
After two years of running this space, the two have now expanded their focus to include the corporate world, sowing seeds for transformation in areas that otherwise have no points of contact with mindfulness. They develop individual programs for management and employees, to counteract the stress of the modern business world, preventing the damages these environments entail and bringing people closer to their intuition.
Sophie started practicing yoga in 2008 at the Yoga Arts Academy in Melbourne. It was there that she was first introduced to Osho and dynamic meditation. She continued her yogic journey, trying out different styles and finally finding Hridaya—arriving at the Heart and dissolving in it.
Sophie is a Reiki Level 1 practitioner and has recently joined the Maha School for Traditional Yoga in Berlin to deepen her knowledge of the tantric teachings.
You can find her at Your Space Berlin for regular classes. She also teaches retreats and management workshops, and curates mindfulness programs at Soho House Berlin, Freunde von Freunden, and KIN.