Frances Shipnuck

About us

Frances Shipnuck is a certified 200-hour Ashtanga and Pranyam instructor through the Yoga Alliance. She is also a certified Bikram yoga instructor and has enjoyed studying breathwork, Ayurveda, hypnotherapy and essential oils. Frances has participated in a series of holistic retreats with Anjay, her friend and mentor since 2011. She has a deep connection with Pura Vida and Yelapa and their cosmic energy. Frances believes that the teacher and healer within all of us can be nourished by… For more information click the 'Send a Message' button origin

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I could give you no advice but this: to go into yourself and to explore the depths where your life wells forth. Rilke

Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

To continue down this amazing path I am on ! Linsey

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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