Peter Kaaberbøl Kristensen

About us

Peter Kaaberbøl Kristensen is the founder of LagoCph yoga school in Copenhagen, Denmark, and X-Pand Me body stretching system. He is a master practitioner of yoga, meditation, martial arts, and bodywork and for the past 12 years has devoted his life to educating yoga teachers around the world. Peter has a gift for breaking down complex yogic principles into simple guidance that helps the trainee investigate the body’s subtle energies. By bringing trainees’ awareness to their inner worlds, Peter helps them deepen their practice from the inside out. His intensive month-long teacher training programs deepen the trainees’ personal practice and guide their teaching techniques to a place where they can freely impart the body’s inner wisdom to their own students. The training programs provide a safe environment for structured asana sequences, and even more importantly, for personal growth through mental and spiritual exercises. The programs facilitate transformation at all levels, helping trainees to be their best selves and, in turn, the best teachers they can be. Peter stays true to classical yoga in all its forms and blends those forms with the beauty and freedom of the modern Vinyasa flow. His classes are physically challenging, but rooted in alignment and the subtle energetic lines of the body. Peter brings his yoga practice…

Source: tuscanfitness.secure.retreat.guru

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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