About The Teacher

Nadia guides and helps the students to grow to their best as a yogi and as a person. She teaches with love and inspiration which make her classes an amazing experience. Nadia is trained in Vinyasa Flow Yoga, Pre and Postnatal Yoga, Meditation and Yoga for Children. Nadia is offering Pre and Postnatal classes, regular Monthly Yoga workshops and Yoga retreats in Europe. She teaches office yoga in leading companies and organisations like NBC, The Children society, ICM UNLIMITED, AGE UK, Westminster University ,East London University, Totalfit,(managing luxurious residential studios). In addition she is teaching private 1-2-1 and small group classes. Nadia starts her yoga journey at her last year in high school. Yoga was first introduced to her by her best friend Gita, a gift who will change her whole life. After finishing high school, Nadia went to University to receive a Bachelor degree in Public Administration. Taking yoga with her through the whole time, teaching family and friends, work and university colleges, organising classes at her home. The love to yoga was only to become deeper and stronger with every year. She was traveling and living in different countries like Holland, USA and Germany. The seed of her dream to become a yoga teacher was placed while teaching her co-workers in Los Angeles at the roof top of the building they all worked in. The great feedbacks how wonderful people felt after the classes and her personal journey with yoga made her think how amazing will be to spread yoga to even more people. To be able to help them. And that what she does since 3 years, spreading yoga and helping people. Her expertise shines through every class.

Krassimira Hendry
4 months ago
Nadia is very experienced yoga teacher. She adapts her teaching to your abilities and level and always offers useful advice. Her classes are very good. One of the best in London!
Oscar Gaunt
2 months ago
Great Yoga Nidra sessions and yoga for the office. fully recommended.
Beth M
4 months ago
Nadia is such a warm personality. The first yoga class I ever attended with her I was really drawn to her vibrance. She is passionate about her practice and and always super helpful, and I also love her workshops for the mini-retreats. Xxx
Bojan Fligler
4 months ago
I have been attending Nadia’s classes twice a week for almost 6 months now and I couldn’t be more satisfied with her as a yoga instructor, and with the progress I have made as well. Her classes are held in a very relaxed and positive …More
Deborah Brunati
4 months ago
I enjoyed Nadia's lessons from the very first one. I have been practising yoga for several years now and I found Nadia's lessons always refreshing and I learn something new every time. Every lesson has a structure and theme and I really like the fact that she incorporates pranayama. I can put into practice what I have learned in books and in India! Thank you Nadia. Namaste.
Anna Wojnilko
4 months ago
Nadia is a fantastic yoga teacher – I attend a weekly class she teaches at a local studio, and as many of the weekend workshops she organises at YogaNest as I can. I always leave her classes feeling relaxed but energised. Of the 6 or 7 yoga teachers I’ve worked with over the years she is by far my favourite. Highly recommended!
Kashka B
3 months ago
I had a pleasure to attend Nadia's joga classes at the Brompton Hospital where she was kindly joining our Wellbeing at Work program for winter 2017. Her yoga is very professional, smooth and can satisfy people at every levels as Nadia often …More
Sally Fraser
Nadia is a fantastic, warm, instructor who explains the moves well enabling both beginners and more experienced students to engage in the class at a comfortable level, both physically and spiritually. I always leave the sessions feeling …More
Magdalena Brzozowska-Denn
I used to go to Nadia's classes on a very regular basis - unfortunately the studio she was teaching at no longer exists. She's a lovely and calm teacher so to keep in touch I've attended one of her weekend workshops she arranges regularly …More
Kristen Waight
I needed to escape the pressures of a new country and uni life so I decided to join the yoga class at my gym. I'm very new to yoga, and although I underestimated it, I loved it from my first day! In particular, my yoga classes with Nadia …More
Gustee S
a year ago
Nadia is an amazing yoga teacher. Her classes are very well made, it makes you feel good and refreshes after a hard day. I've never tried yoga before I came to the class and Nadia's class turned me into yoga enthusiast. I recommend it to everyone interested in a good quality yoga practice, really worth it!
Daljit Kaur
a year ago
Nadia is a excellent teacher. Her routines are really easy to pick up and she gives you time to achieve the poses. I have been going to Nadia's classes for 6 months now and I can feel and see the benefit.
I would highly recommend Nadia's classes.
Emma Laudinat
a year ago
Nadia's classes are great and very relaxing, I have been going to her classes for several months now. She is very thoughtful, and takes time for every student in her class, before, during and after the lesson. She is open to questions, and …More
Mary Foteinou
a year ago
Nadia is a lovely yoga teacher, her classes are always engaging and relaxing. She is very supportive and creates a very positive and safe environment. I also had the luck to participate in one of her workshops (Autumn) which was an amazing experience. I would highly recommend her.
Charles Stanley
a year ago
Nadia is one of the most approachable and attentive yoga instructors I know. She caters specifically for the individual needs of her students, balancing a friendly and relaxed environment with professionalism and a great deal of experience …More
John Ellison
a year ago
Nadia is a wonderful yoga teacher. She is passionate about yoga and you will feel it in every class. She is knowledgeable and creates a welcoming atmosphere in her classes, being considerate of all levels of ability and helping improve poses with a very positive attitude. I totally recommend her classes!
Richard Cooke
a year ago
As a beginner Nadia made me feel very welcome and as I’m growing in confidence I find Nadia’s lunchtime classes very enjoyable, beneficial and a good antidote to hectic London life. Highly recommended!
raj bhatia
1 review
a year ago
Nadia is a wonderful yoga teacher who is great for all levels. She definitely brings light and love into our lives!
Lilac Sheer
a year ago
Wonderful and gifted instructor, with a big heart and attention to detail. Spiritual, rejuvenating, focusing experience. Thank you.
Bianca Barbosa
a year ago
Nadia is an amazing yoga teacher. Her classes are great, her sweet voice in the background makes you feel relax and she teaches very well. I love the breathing technique as well as meditation that Nadia teaches after the class, I always …
Katie Levestam
a year ago
I am a very new student to practicing yoga and Nadia has been very welcoming and encouraging. Nadia has made my whole experience very easy- she is very knowledgeable and creates a lovely atmosphere for all her students.
Toni Cundy
a year ago
Nadia is our corporate instructor for a group of between 5 and 15 employees. We absolutely love her, she is a great instructor, giving people at different levels different poses, and she is really funny and a lovely lady.
a year ago
Nadia has a lovely calming approach and always listens and helps you achieve your personal goals
Ngoc Le
a year ago-
She's a very great and lovely instructor. Very considerate about others and very passionate!
Dalilah Salazar
a year ago
Nadezhda's Yoga is Amazing. (Really!)
For a long time I was looking for the perfect yoga teacher in London---not only perfect yoga class, but also a teacher that fits me my needs. Nadia's classes are gentle, yet challenging.
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Around a year ago I started going to Nadia's Vinyasa Flow classes, which are the perfect combination of mindfulness, strength and flow. Since then, I've been also participating her yoga workshops and yoga nidra sessions. She guides through the sequences, and corrects your poses if needed. As a student, I'm always feeling like she's getting the best out of me (without pushing.) I've had some knee issues, which she has also taken notice---and even given me lots of helpful poses to do at home.
Nadia is a holistic yoga teacher, who is truly passionate about what she does. You can feel her energy!
Sara Kärpänen March 31, 2016 Elephant journal

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