I teach Yoga from Hatha to Laughter Yoga and like exploring my home province, Nova Scotia, as well as, British Columbia especially Vancouver. My dream is to guest teach in Ireland. Experiencing yoga with a healthy dose of curiousity and an open mind guides me to an awareness of my own limitations and strengths.
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Since all things are naked, clear and free from obscurations, there is nothing to attain or realize. Chögyam Trungpa Rinpoche