Anya Ozarowska

About The Teacher

Anya is a Relaxation and Meditation Therapist, Nutritionist, and Facial Reflexologist. She teaches deep peace relaxation classes, based on the principles of guided body and mind relaxation, visualization, deep breathing, and sound meditation She has been following a balanced vegetarian diet for the last 20 years and is a living example of its benefits to the body. She also offers facial reflexology treatments, which include stimulating and massaging different reflex and nerve points on the face and head. Such massage rejuvenates the nervous system, improves energy levels and balances hormonal secretion.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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