About The Teacher
Anya is a Relaxation and Meditation Therapist, Nutritionist, and Facial Reflexologist. She teaches deep peace relaxation classes, based on the principles of guided body and mind relaxation, visualization, deep breathing, and sound meditation She has been following a balanced vegetarian diet for the last 20 years and is a living example of its benefits to the body. She also offers facial reflexology treatments, which include stimulating and massaging different reflex and nerve points on the face and head. Such massage rejuvenates the nervous system, improves energy levels and balances hormonal secretion.