As an entrepreneur, Life Coach, a student of the Mind, Body & Spirit theory, and an internationally recognized Yoga Instructor, Rhona “lights up” guiding and instructing others to live their best life.
She has followed her love and passion for helping others by developing and teaching yoga and fitness programs for over 20 years. Rhona is a highly accomplished National Bender Ball Master Trainer and loves teaching a variety of classes; she has mentored many instructors as well through teaching CEC approved workshops. Rhona also teaches Pilates and Pfilates (Pelvic Floor Pilates), is a Personal and Group Fitness Trainer.
Rhona lives her truth by balancing her dedication to her career and clients, and her devotion to her family.