About The Teacher
Taylor Bosco is a life coach, personal trainer and meditation teacher who is passionate about unlocking the potential of others. She believes every person has the ability to fully appreciate and enjoy their lives and is on a mission to help as many people as possible do so. You can find her hosting a travel retreat, working one-on-one with clients, filming workout videos, or teaching meditation at companies such as VICE Media in NYC!
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“Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.” Thich Naht Hanh