Owner at bodybysharona, health and wellness are not about watching the number on the scale, but about engaging in activities you love, eating good nutritionally based food, having a positive outlook and creating a balance in life. “Fitness isn’t about fitting in”. We believe that we all have the same goals of living a healthier and more vibrant life, but that we all must follow our own unique path to achieving those goals. We at bodybysharona, care about your success, your uniqueness and your accomplishments of your goals. Working on your fitness is our priority as it is yours! I will be assisted by a team of local professionals on the island to conduct the yoga, talks and meditation aspects of the program
Sep 24, 2018 - 5 days
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"You're learning to be nourished by the love you give, not by the validation offered in response to your giving." Matt Kahn