Kristin Smith

About us

Kristin Smith is a Certified Holistic Health Coach and Yoga Teacher. She received her education from The Institute for Integrative Nutrition and is accredited by The American Association of Drugless Practitioners. Her passion is to educate people to look deeper at their health. She encourages her clients to get back to natures natural rhythms by establishing new habits and behaviors that will increase energy, incorporate more plant based foods and deeper sleep. She encourages a regular yoga practice to all her clients and felt it was essential to earn her teacher training after many years of personal practice. Check out her website at kristinsmithwellness.com.

Source: elohee.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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