Benny Owen

About us

Personal Trainer, Business Owner, Musician, Tour Manager and Health Expert Benny is an author and Personal Trainer, business owner and former touring musician as well as a tour/road manager to some of the world’s best-known bands, entertainers and celebrities, working with the likes of David Hasslehoff, Smash Mouth, Wheatus, The Vengaboys to name a few. Music and travel are just a few of Benny’s passions. The last 3 years have seen him transform his body, his mind and life. He decided that fat and 40 was not an option, weighing in at 127kg and the age of 37 and after beating severe anxiety and bouts with depression from a young age, Benny set out to change his life and mindset without all the bells n whistles and quick fix solutions. Instead choosing exercise, health and fitness to shape his body, mind and a newfound love for life. During this journey Benny has become a leading expert in the health and fitness industry. He has lost 45kg, completing his very own amazing body transformation and has since competed in an international bodybuilding competition. He has helped others reach their own body transformation goals, leading to them winning weight-loss challenges and preparing…

Source: musicandmovementescapes.secure.retreat.guru

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