Pema Chodron

About us

Pema Chödrön is an American Tibetan Buddhist. She is an ordained nun, acharya and disciple of Chögyam Trungpa Rinpoche. Pema has written several books and is the director of the Gampo Abbey in Nova Scotia, Canada. Pema Chödrön teaches the traditional “Yarne” retreat at Gampo Abbey each winter and the Guide to the Bodhisattva’s Way of Life in Berkeley each summer. A central theme of her teaching is the principle of “shenpa”, or “attachment”, which she interprets as the moment one is hooked into a cycle of habitual negative or self-destructive thoughts and actions. According to Chödrön, this occurs when something in the present stimulates a reaction to a past experience

Source: nelsonshambhala.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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