About The Teacher
I began sharing yoga with others in 1995 and training yoga teachers in 2003. I presents workshops and trainings to yoga practitioners and healthcare professionals internationally. I'm the director of Sarva Health, which provides holistic yoga based trainings, education and services to enhance community health infrastructure. My book, Healing Self Massage, Sterling (2005) is a great complement to yoga practice and offers help for a variety of ailments including stress, neck and back pain, insomnia and anxiety.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. Thich Nhat Hanh