Anne Cushman

About us

As a writer and teacher, Anne Cushman explores the intersection between spiritual practice and the down-to-earth details of embodied human life. She is a regular dharma teacher at Spirit Rock Meditation Center, where she created and directed the Mindfulness Yoga and Meditation Training. She is the author of the novel Enlightenment for Idiots; the spiritual India travel guide From Here to Nirvana; Moving Into Meditation, a mindfulness course for yoga practitioners; and a forthcoming memoir of meditation and motherhood. Her essays on spiritual practice and daily life have been widely published in venues ranging from the New York Times to the Shambhala Sun. A practitioner of both Buddhist meditation and yoga since the early 80s, she is a graduate of Spirit Rock’s Community Dharma Leader program and the Spirit Rock/IMS four-year Dharma Teacher Training.

Source: vallecitos.secure.retreat.guru

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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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