DaRa Williams

About us

DaRa Williams is a Guiding Teacher at Insight Meditation Society (IMS)  and has practiced meditation for over 25 years. She teaches retreats at New York Insight, IMS and Spirit Rock Meditation Center. A therapist for over 30 years, DaRa is dedicated to working at the intersection of social justice, spirituality and authentic expression of well being.  She is committed to the healing of inter-generational trauma and social disconnection and seeks to integrate… For more information click the 'Send a Message' button origin

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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