Jesse Maceo Vega-Frey

About us

As a teacher of Vipassana (insight) meditation and other meditation practices from the Theravadan Buddhist tradition, Jesse aims to inspire the skills, determination, and faith necessary to realize the deepest human freedom. He is a student of Michele McDonald’s and was trained and authorized by her to teach. His approach is rooted in the tradition of Mahasi Sayadaw of Burma and encourages an exploration of the relationship between ethics, insight, and action. He is the resident teacher forVipassana Hawai’i and when off-island teaches mostly in the US and Canada.

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