Jaya Rudgard

About us

Jaya Rudgard began practising over thirty years ago and was a nun in the Thai Forest tradition in the UK from 1996-2005, with Ajahn Sumedho. A graduate of the IMS/Spirit Rock four year teacher training, she teaches retreats, courses and classes in the UK and internationally. Jaya is also an experienced teacher of the mindfulness modalities of MBSR, MBCT and Mindful Self-Compassion. Perhaps reflecting her Anglo-Chinese heritage, she loves the hands-on work of translating the dharma from one… For more information click the 'Send a Message' button origin

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