Oren Jay Sofer

About us

Oren Jay Sofer has practiced meditation in the Theravada tradition since 1997. He holds a degree in Comparative Religion from Columbia University, is a Somatic Experiencing Practitioner for healing trauma and a graduate of the IMS-Spirit Rock Teacher Training Program. Oren also works as the Senior Program Developer at Mindful Schools, is a Collaborative Trainer at BayNVC, and is the Founder of Next Step Dharma, a six week online course focused on living the path of awakening in our daily lives. He is the author of a forth-coming book on Mindful Communication (Shambhala). www.orenjaysofer.com

Source: vallecitos.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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