Kristy Arbon

About us

I’m an Australian-born farm girl, now living in the US with my dear American husband. I studied psychology, philosophy, social work and fitness leadership, and worked a number of jobs in Australia from coaching team members in a government department to picking vegetables on an organic farm, before emigrating from my home country to be with my beau (you can see my full CV here). I have always been interested in spirituality, personal growth, physical health and fitness, and an ongoing exploration of my inner and outer world. I first attempted meditation 25 years ago, and have been returning to that still place ever since. I lived and worked at the Barre Center for Buddhist Studies where I learned about the comfort in community and the safety in a philosophy based on ethics and wisdom. I worked for the Institute for Meditation and Psychotherapy, where my online skills developed, and I learned that I could have work relationships that weren’t based on hierarchy or fear. I worked for Susan Kaiser-Greenland on her InnerKids Professional Training Program, where I saw how adults can choose to relate to children, and I started to develop a new way to talk to the child still within me. I attended Internal Family…

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