Liz Heffernan

About us

Liz Heffernan, MA, E-RYT 500, C-IAYT Integrative Yoga Therapist Primary Yoga Teacher Training Faculty in California, Costa Rica and Hawaii Liz Heffernan, E-RYT 500, C-IAYT is an international yoga teacher and Integrative Yoga Therapist .  She draws from over two decades of personal yoga practice, 20 years of teaching and extensive training in the Hatha yoga systems of Kripalu, Ashtanga and Anusara.  She currently directs and leads Yoga teacher trainings and workshops in worldwide locations,… For more information click the 'Send a Message' button origin


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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature. Rubin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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