Lilian Motta

About us

Lilian Motta walks with contagious energy that will make you feel like you got a dose of adrenaline by being near her. She is recharged by helping people connect to movement and mindfulness; having worked for the City of Toronto for over 15 years she knows the importance of play for all ages and is making it her mission to connect people with their inner kid and learn to laugh, move and play with no judgement. Her journey of self-healing brought her to find the magical works of Reiki and Fascial Stretch Therapy, and since has been helping people use these tools to heal themselves. She works out of b-Stretched in Toronto and facilitates workshops and mindful social events to get people out of their comfort zone and into their power zone. "A candle loses nothing by lighting another candle." -James Keller

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The mind is empty in essence.
Although empty, everything constantly arises in it. 3rd Gyalwang Karmapa.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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