Brian Nygard

About us

Is a dedicated yogi, musician and teacher living in New York city. He discovered yoga after suffering from chronic pain in his spine for many years. His recovery motivated him to explore and to study yoga asanas and philosophy for over ten years, giving particular emphasis to vinyasa and traditional hot practices. With over 1500 hours of teaching experience, Brian regularly teaches private sessions, corporate seminars, public classes and teacher training programs internationally. He has also guest taught at the united nations. His teaching balances a vigorous physical practice with careful alignment, restoration and attention to the breath. Daily, Brian travels New York's boroughs, leading classes of up to 70 students through sequencing that is both clear and accessible. He holds a 200hr yoga alliance teaching certification from yoga to the people as well as a B.M. in jazz performance from the new England conservatory of music in Boston. Follow Brian @noticeyourself

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After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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