Abby Dixon

About us

Hatha | Poetry | Crystal Healing | Music Abby is nomadic, living somewhere between her yoga mat and her journal. Some years ago she packed up her life in London, leaving behind a career in Human Rights, to follow a dream of exploring the world, teaching yoga and writing poetry. She has journeyed on foot, on horseback and by hair-raising public transport, through thousands of square kilometres of African wilderness, Indian mysteries, the Himalayas, the High Andes, and the jungles of Latin America. Expanding her knowledge of yogic practice and philosophy, meditation techniques, the Siddha lineage, kundalini activation, crystal and energy healing, native shamanic practices, permaculture design, wildlife conservation and sustainable living techniques has changed her perspective on life dramatically. She teaches a self-adapted version of Hatha Yoga, inspired by Hridaya, Sivananda, Iyengar and Agama traditions. With a balance between movement and stillness she guides her students through a sequence activating each chakra in turn. This allows for deeper exploration of these subtle energy wheels and encourages purification and healing to occur on many levels. With a focus on bringing kundalini energy to rest in the heart each practice finishes at Anahata (the heart) chakra. Holding postures for extended periods…

Source: akasharetreat.secure.retreat.guru

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