Ruth King

About The Teacher

Ruth King is an author, mindfulness coach, and teacher in the Insight Meditation Tradition, teaching nationwide. She is a guiding teacher at Insight Meditation Community of Washington, a core teacher in Spirit Rock Meditation Center’s Dedicated Practitioner Program, and the founder of Mindful Members Insight Meditation Community of Charlotte. She also designed and teaches Mindful of Race Training: A Stimulus for Social Healing & Leadership, and is the author of The Emotional Wisdom Cards and Healing Rage – Women Making Inner Peace Possible, and her forthcoming book Mindful of Race: Transforming Racism From The Inside Out (Spring 2018, Sounds True). More information can be found at Ruth’s website.

Source: vallecitos.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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