About The Teacher
I teach from an ever-growing sense that the body knows what it needs to heal and grow. Through deep, dynamic practices such as yoga, the mind can learn to listen for this wisdom. My intention as a teacher is for students to uncover and renew their fluid, resilient selves. I hold a welcoming space for all bodies in my classes.
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I choose to use this day as my moving meditation. So it is. Wisdom Ink