Heather Sundberg

About us

Heather Sundberg began meditation practice in her late teens and has taught Insight Meditation since 1999.  She has completed the Spirit Rock/IMS Senior Teacher Training under Jack Kornfield & Joseph Goldstein.  For the last 20 years she has sat between 1-3 months of retreat annually, focusing on both the Heart Practices (Brahma Viharas) and Insight Meditation.  Between 2010-2015 she spent a cumulative year in study, retreat & pilgrimage in Asia.  Since 2011, she has been a… For more information click the 'Send a Message' button origin


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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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