About The Teacher
About Karen and Kacie
Karen and Kacie, a mother-daughter team, have given many health and wellness workshops together from Partner Yoga to African infused movement and dance. They are both accomplished writers and love to offer others the opportunity to find their inner voice.
Karen is a type I diabetic and found health and wellness as a young woman, which influenced both of her daughters growing up in California. She has published articles on health and wellness as well as children’s stories, novels, and plays. “When I discovered yoga, I felt as if I found freedom.”
Kacie, who lives in NYC, is a caring and gifted Pilates and yoga instructor as well as a dancer and playwright.
Both mother and daughter are passionate about helping others discover their strengths. They teach at various studios and wellness centers as well as having their own individual clients. Karen and Kacie also love to laugh, drink wine, and shared stories while spending time getting to know new friends.
More details about Karen on (contact info blocked) and Kacie on (contact info blocked)